First of all: congrats on making it into nursing school! You should feel incredibly proud of your accomplishment. Nursing school is hard, so anything I can do to make it easier for you, I will. These are few things that I would’ve liked to know before my first clinical, so I hope they help you! […]
How I Get Enough Protein as a Vegan
Let’s start with the basics. According to the National Institutes of Health, the general recommended daily allowance for a woman ages 19-30 is 46 grams, or about 0.36 grams per pound of body weight, or about 10-20% of your totally calorie intake. Those looking to gain more muscle or are super active might need more […]
9 Ways to Reduce Your Consumption of Animal Products
Veganism is the way of the future. I’ve compiled a few simple ways to reduce your consumption of animals and consume more plant-based foods.
5 Things to Do Daily to Stay Organized in College
I… love… organization. To me, organization is not just keeping your space clean; it’s also about keeping your mind tidy! I think my brain works too much—I’m always thinking so hard, and the more I can keep everything else organized, the easier it is to keep my brain organized. If you’re looking for how I […]
The College Student’s Guide to Healthy Snacks + my favorite healthy snacks
SNACKS. You know what I mean? I don’t just love eating snacks; I absolutely rely on them to get me through the day! As a busy college student and part-time worker, I am constantly on the go. Snacks keep me going, but it’s important that they’re tasty and healthy. To me, a healthy snack is […]
How I Organize Classes for Nursing School
College can be extremely overwhelming for anyone. There are a million things happening all the time, with assignments and due dates and exams and work and classes and extracurriculars… One way to help manage all the things happening in your brain is to keep your classes and related materials organized. My strategy is best defined […]
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Things That Make Me Happy — Summer!
The first week of my junior year of college is officially over, which I guess also means that summer is officially over. This summer had so many ups and downs, but there were a million moments that made me happy that I want to share with you!